How to Detox the Spike Protein

How to Detox the Spike Protein

Tier 1: Autophagic Response

Sauna Sessions:

  • Use a sauna 2-3 times per week.
  • Each session should last no more than 20 minutes.

Calorie Restriction/Fasting:

  • Fast for 4 days of the month (these days do not need to be consecutive).
  • Consider supplementing with taurine to enhance the autophagic response. Taurine acts as an autophagic response modulator, increasing the rate of your autophagic response.

Tier 2: Anti-Spike Stack

N-Acetylcysteine (NAC):

  • Take 1,000mg of NAC daily.
  • Continue for 1 month, then pause to assess effects.
  • Use personal judgment to decide on further supplementation.


  • Works in synergy with NAC against the spike protein.
  • Consider using if experiencing long-term symptoms.
  • Helps in preventing blood clots (note: Be cautious not to combine this with other blood-thinning medications).
  • Adjust dosages: If using NAC, reduce NAC by 500mg and supplement with 500mg of Bromelain in its place. 


  • Obtainable through a whole foods diet (e.g., bone broth, chicken skins, tendons, ligaments, cartilage).
  • A chicken stew combining these elements provides sufficient Glycine.
  • Supplement with Glycine if your diet is primarily muscle meats.


  • Helpful in breaking down the spike protein.
  • Not necessary if already using the above supplements.
  • Recommended dosage: 4,000 FU per day.

𝐀𝐧𝐭𝐢 𝐒𝐩𝐢𝐤𝐞 𝐒𝐭𝐚𝐜𝐤

Tier 3: Immune Fortification

Vitamin D:

Vitamin C:

  • Consume at least 1 citrus fruit per day (e.g., Kiwis).
  • For potential cold symptoms, consider mega-dosing up to 2,000mg of vitamin C supplements.

The Esoteric Fermented Honey-Garlic Elixir Recipe: 

  • Peel and poke holes in organic garlic cloves.
  • Place in a glass bottle and submerge in raw honey (ensuring no air pockets).
  • Label the bottle with the date and wait for 2 weeks.
  • Open the lid daily to release fermented gases.
  • On day 7, add a tablespoon of apple cider vinegar.
  • Dosage: Consume one clove per day.
  • Note: This process is also applicable to red onions.

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Should I throw away honey or eat it

Mahesh Sahebrao Nikam

How many cloves do i put into the jar per portion? And how much honey?

Bastian Ooms

How many cloves do i put into the jar per portion? And how much honey?

Bastian Ooms

What is Max , minimum and optimal amount of cloves per day. And for how long.

And also what is expire date of this elixir

Mahesh Sahebrao Nikam

Do i have to open lid only for 2 weeks or is it as long as I am consumed it.

And also how many cloves per 100 grams

Mahesh Sahebrao Nikam

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